Discover Embodied Confidence: Train Your Body. Transform Your Life
Unlock unshakeable self-image through proven body and mind strategies—so your presence speaks volumes before you even say a word.
Course curriculum
-
-
Video
-
-
-
Slides
-
About this course
- Free
- 2 lessons
- 1 hour of video content
Description
Embodied Confidence
If you've ever felt confident in theory but struggled to show it under pressure, this workshop is for you. Using science-backed postures, breathing, and movement techniques, you’ll learn how to shift your physical state into one of strength and certainty—anytime, anywhere.
Learning Objectives
By the end of this course, you will:
-
Identify personal barriers to confidence, including limiting beliefs, negative self-talk, and physiological patterns.
-
Apply tools to increase self-awareness, such as journaling, thought experiments, and situational reflection.
-
Replace disempowering beliefs with intentional, empowering alternatives that align with personal growth goals.
-
Master techniques to redirect attention, reduce anxiety, and increase presence in social and professional interactions.
-
Develop habits that support confident behavior, including sleep, diet, movement, and dopamine/serotonin-boosting activities.
Instructor
Simba Nyazika
Communication and Body Language Specialist
Simba has helped 1000s of people improve their communication, increase their confidence and overcome their fear of social situations. He is the go-to expert on mindset and communication bringing over 10+ years of experience. Simba completed his educational background from the University of Alberta with a BSc in Neuroscience and a BSc in Psychology. He spent 7+ years as a Behaviour Consultant specializing in developing behaviour management strategies using evidence-based protocols from Applied Behaviour Analysis, Neuro-Relational Framework and Cognitive-Behavioural Therapy. As a tech founder and CEO himself, Simba is very pragmatic about the information he shares with his clients, customizing it to maximize their results. If you struggle with confidence, want to improve your communication skills or need to shift your mindset, Simba will help you get the results you want, guaranteed.