Course curriculum
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Video
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Slides
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About this course
- Free
- 2 lessons
- 1.5 hours of video content
Description
Master Assertive Communication
Do you leave conversations feeling disappointed because you didn't stand up for yourself (again)? Do you remain quiet in meetings because you're afraid others will disagree or not like what you have to say? Maybe you don't have a problem expressing yourself honestly, but it often causes conflict and doesn't end well. Do you blame others for how they react when you share your honest feelings? Are you intimidated by someone in your life and avoid standing up for yourself, being honest, or holding your boundaries? If you answered yes to one or more of these questions, then this workshop is for you!
Learning Objectives
By the end of this course, you will learn:
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Why we struggle to express ourselves openly and honestly
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The difference between Assertive, Aggressive, and Passive communication styles
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Common pitfalls that can turn self-expression into regret and how to avoid them
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Assertive language and concepts that increase your confidence and produce positive outcomes
Instructor
Adrienne Danielson
Relationship and Communications Coach and Consultant
[email protected]
Adrienne has worked for corporations, non-profits and independently for over 25 years. In her last role as Director of Training and Development she oversaw the design and delivery of the Leadership Development programs, provided one on one and group coaching to the Leadership teams and developed and implemented a company wide, full spectrum recruiting and on boarding program.
Certifications: Conflict Resolution, Counselling, Coaching, Facilitation, NLP Practitioner (Neuro Linguistic Programming), E.Q. (Emotional Intelligence).