Course curriculum

    1. Recording: The Science of Happiness

    2. Slides

About this course

  • Free
  • 2 lessons
  • 1.5 hours of video content

Description

The Science of Happiness

Discover the science-backed strategies for increasing happiness in your everyday life. In this engaging webinar, you'll explore how small, consistent habits can rewire your brain, boost emotional well-being, and lead to greater life satisfaction.

Learning Objectives

By the end of this course, you will:

  • Explore the key components that contribute to lasting happiness.

  • Understand the PERMA model of well-being and its practical applications.

  • Identify the factors that influence happiness, including genetics, life circumstances, and mindset

Instructor(s)

Simba Nyazika

Communication and Body Language Specialist

Simba has helped 1000s of people improve their communication, increase their confidence and overcome their fear of social situations. He is the go-to expert on mindset and communication bringing over 10+ years of experience. Simba completed his educational background from the University of Alberta with a BSc in Neuroscience and a BSc in Psychology. He spent 7+ years as a Behaviour Consultant specializing in developing behaviour management strategies using evidence-based protocols from Applied Behaviour Analysis, Neuro-Relational Framework and Cognitive-Behavioural Therapy. As a tech founder and CEO himself, Simba is very pragmatic about the information he shares with his clients, customizing it to maximize their results. If you struggle with confidence, want to improve your communication skills or need to shift your mindset, Simba will help you get the results you want, guaranteed.

Are You Ready to Transform Your Communication Skills?

Enroll Now