Products
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Complimentary Membership
BundleGet complimentary access to 6 science-based workshops, replays from recent live events, and practical tools to help you build calm, lasting confidence.
Free
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Authenticity in Action - Guide
Digital downloadDownload the guide to the Authenticity in Action workshop.
Free
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Authenticity in Action
CourseAuthenticity in Action is a body language & communication workshop to help you speak your truth, align your presence, and show up with confidence.
Free
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Rewire Your Nervous System After Trauma
CourseHeal from trauma and create secure attachment. Learn nervous system regulation and emotional safety tools in this 90-min somatic masterclass.
Free
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The Power of Positive Self - Talk
CourseLearn how changing your self-talk can improve the way you communicate.
Free
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Boundaries & Body Language: Nonverbal Skills to Assert Yourself Clearly
CourseTired of being misunderstood or overlooked? Learn to assert yourself without ever raising your voice. In this practical, empowering workshop, you’ll discover how your posture, gestures, and tone communicate your boundaries—often louder than words.
Free